If you wanted to use your Fitbit to determine whether you should work out or prioritize recovery, the Alphabet-owned company has finally rolled out its Daily Readiness Score feature for Fitbit Premium users. This functionality considers your activity and recent sleep patterns to help you decide whether to exercise or rest. You'll get a personalized score each morning with suggestions on the most suitable activity to do, given your condition.  The feature is viewable on the Today dashboard for the Sense 3, Versa 3 and 2, Charge 5, Luxe, and Inspire 2 devices. The Sense and Versa 3 users can also view their score on their wrist. 

Another update rolling out is the activation of the on-device electrocardiogram (ECG) app on the Charge 5. Blood glucose logging is now also available in Canada and Fitbit users in Australia, France, Germany, Hong Kong, India, Ireland, New Zealand, Singapore, Spain, and the UK. The new blood glucose tracking tool is available through the Fitbit app.