2014 Gift Guide: Health and Wellness

By Sonya Davidson

We're into the thick of holiday season of good cheer, or as some of my friends call it, stretchy pants season. We're indulging a little more these days in food and drink. That's what the season is about -- spending time with friends and family. With this season some of us start thinking "in the New Year, I'll need to hit the gym more often," or "I'll need to figure out how to improve my health," and maybe even "I want to do things differently," to make this body function at optimal levels.  

So, while you're working on your holiday gift list, you may want to consider some of my favourite lifestyle ideas for you and the people you need to buy for. 

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