Entries in Headspace (4)

Thursday
Oct142021

Waze and Headspace wants to help you find joy on your drives

Waze

Waze partners with Headspace to help you "discover the joy" during your drives, be more present behind the wheel, and arrive at your destination feeling good. The Headspace experience in the app offers custom navigation prompts from Headspace's mindfulness teacher and Director of Meditation, Eve Lewis Prieto. There are five new Moods: Aware, Bright, Hopeful, Joyful, and Open. And there's even a custom Spotify playlist from Headspace you can stream from Waze. If you want, you can even swap your in-app car for a hot air balloon.

The Headspace experience on Waze is available for a limited time. You can get it in English, French, Spanish, and Portuguese. To download the experience, click here—alternatively, you can tap "My Waze" to find the "Drive with Headspace" banner and tap to activate the experience.

Monday
May082017

Top 10 Apps to help celebrate Mother's Day

 

By Sonya Davidson

How do you celebrate Mother's Day? Whether it's for your own mom, step-mom, grandmother, sister, auntie, or anyone else you'd like to honour on this day, she'll love to know that you're thinking about her. Here are a few thoughtful apps to help celebrate the moms in your life ... 

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Tuesday
Jun072016

Sonya's Father's Day Gift Guide 2016

By Sonya Davidson

Most dads will tell you that Father's Day is no big deal. Even celebrity Chef Ricardo Lavillee mentioned in a recent interview that he cherishes the time with his family more than anything else and finds joy when his kids simply know how he likes his coffee in the morning. For the record, it's a decaf Nespresso. Having said that, I'm sure the dads in my life would get some joy out of receiving an unexpected gift. I don't really want to say forget about the predictable new ties and socks but having seen the latest Canadian Tire Father's Day ads, I'm certain that these ideas would get positive reactions...

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Friday
Feb132015

Headspace is a 'gym membership for the mind'

By Sonya Davidson

I've been half joking about wanting to get away and going to one of those retreats that forces you to completely unplug and just be silent for a few days. To just be one. Sounds a little too zen for some but a few of my friends have said "if you find someting I'll come with you." Well, that would defeat the purpose and it's only wishful thinking (they're super expensive) but I've been particularly paying attention to mindful of ways to bring some sense of awareness back into my daily life. Are you with me? We've been running on this hamster wheel of productivity for a very long time thanks to technology.

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